Kuupäev: 11. April 2011, kl 22.24
Tere,
tervis on korda saanud aga muidu muutust pole. Kuidagi ei edene, iseloomu ka ei ole(hoopis nõrkused on
) ja ega siis eriti midagi loota ka ju pole. Loodan, et kuidagi suudan end ikka tagant utsitada...Igatahes oleks vaja, et kevad meile pähe lööks ja et me suudaks söömisel normi piires püsida. Edu meile!
Tabel:
.........................ingi.....................Heleen......................pisike
algkaal.................63kg....................74kg........................63kg
30.08.2010-
10.12.2010...........-4,8kg...................-4,5kg................-1,5kg
..............................58,2......................69,5......................61,5
17.12.2010........... 59,0(+0,8)............69,6(+0,1).............61,5(0)
24.12.2010............59,5(+0,5)............69,3(-0,3)..............62(+0,5)
31.12.2010............59,0(-0,5)............69,6(+0,3)..............62(0)
07.01.2011............58,0(-1)...............68,8(-0,8)..............61,5(-0,5)
14.01.2011............58,5(+0,5)............70,0(+1,2)..............61,8(+0,3)
21.01.2011............59,0(+0,5)............69,5(-0,5)..............62,0(+0,2)
28.01.2011............57,7(-1,3)............68,9(-0,6)..............62,0(0)
04.02.2011............57,5(-0,2)............68,2(-0,7)..............62,0(0)
11.02.2011............57,0(-0,5)............68,3(+0,1)..............62,2(+0,2)
18.02.2011.............56,0(-1,0)............68,2(-0,1)..............61,9(-0,3)
25.02.2011.............55,0(-1,0)............68,8(+0,6)..............61,7(-0,2)
04.03.2011.............55,0(0)...............67,5(-1,3)..............61,5(-0,2)
11.03.2011.............54(-1,0)..............67,6(+0,1)..............61,5(0)
18.03.2011.............54(0).................67,6(0).................61,0(-0,5)
25.03.2011.............54(0).................68,0(+0,4)..............61,0(0)
01.04.2011.............54(0).................67,8(-0,2)..............61,0(0)
08.04.2011.............55,5(+1,5)............68,6(+0,8)..............61,0(0)
kokku.......................-7,5......................-5,4.......................-2,0
Järgmine kaalumine on
15.04.2011